Most of the students know how difficult it might be for one to eat healthily and regularly, considering all those busy schedules and late parties that need to be attended. Doing this on a budget may seem to be an even more complicated task, but in fact, that’s not that hard to do, even when you cook at your dorm room. Today, we are offering you three healthy student recipes on a budget that even a student will have time to cook.
Tips on Eating Healthy and Cheap
We’d like to start with a couple of tips on how to avoid spending too much on food and efficiently get groceries for easy student meals. First of all, we should point out that, despite numerous stereotypes, eating healthy is not necessarily expensive because you can easily find nutritious products in all price ranges. That’s why you’ll definitely be able to prepare cheap student meals without putting much effort into them, like when you use free essay samples when getting ready for classes. A good way to save money while eating healthy is to buy seasonal fruits and vegetables that usually come for reasonable prices. Since they are the most substantial part of the daily ration, this simple step will make a great difference.
Another useful life hack for eating healthy and on a budget is preparing food in advance. It’s just as easy and effective as finding free essay examples when you have far too much homework to do. Clearly, students live a pretty busy life and often combine education with half-time or even full-time jobs. In such cases, writing essays appears as a rather complicated and time-consuming task, unless you have some services that can help you, like https://samplius.com/free-essay-examples/. Searching for the relevant information is probably the most troublesome part of it because while you may have numerous sources to check out, a lot of them may be difficult to process. In such situations, a resource to find out more info on a variety of topics, like the one mentioned above, may come in handy.
The same goes for a meal plan. What you have to do is to create it for at least a couple of days, buy the groceries that you’ll need for the preparation, and dedicate some time to making these meals in advance.
Here are the recipes that you can use.
Recipe #1: Oatmeal with Toppings
Oatmeal is probably the most famous breakfast meal in the entire world, and we are reminding you of it just for this exact reason – we got so used to it that we may even consider it boring. However, just as a free essay sample, this simple meal may come in handy when you need to cook a quick, cheap, and healthy breakfast. Its great advantage lies in the fact that the only ingredient that you need for sure is the oatmeal itself, and you are free to add any toppings you like to it. A great choice might be to use seasonal fruits or berries that are inexpensive, nutritious, and, above all, delicious. If you prefer salty breakfasts to the sweet ones, try topping your oatmeal with cheese, and the result may surprise you.
Recipe #2: Roasted Chicken and Vegetables
Similarly to the previous case, the best thing about this recipe is that you can easily adapt it to your food preferences and season. You can roast the chicken together with vegetables, top that with teriyaki sous, or roast the chicken separately and make a salad as a side dish. Again, go to your local grocery store and get the seasonal vegetables to avoid spending too much money; it’s almost as easy as getting essay examples free. It’s also a good idea to make a little bit more of chicken and use it for several days with different side dishes like rice or pasta or even put it on toast.
Recipe #3. Vegetable Soup
We are adding this recipe to make sure that we are offering you a rather full and balanced meal plan. Just as in previous cases, this meal has far too many variations to count. That’s why the best piece of advice would be to look through your fridge and take out all of the leftovers that you might have, for example, from the previous recipe. Just remember that the best vegetable soup is always the one made of seasonal vegetables because they are not only the cheapest but also the most nutritious.
Altogether, don’t forget that eating healthy is much easier and cheaper than it may seem at first sight. Preparing a meal plan in advance is a great way to show your self-care, and by using our simple and versatile recipes, you’ll be able to eat tasty and healthy meals without spending too much money.